Soups.

Palm fruit soup with assorted meat, periwinkle, and banga spice.

Melon-seed soup with bitterleaf, spinach, and tender goat meat.

Wild-mango-seed soup with spinach, goat meat, and dried fish.

Okra with shrimp, crab, mussels, and white fish in a rich palm-oil base.

Ugu and waterleaf with periwinkle, stockfish, and palm oil.